How Blue Light Affects Your Health

Blue light is emitted from LED lightbulbs and all screens (including TVs, computers, tablets, smartphones, etc). Excessive blue light exposure is presenting itself a variety of symptoms: visual strain, glare, focus issues, effects on the macula and macular degeneration, and disruptions in sleep patterns (blue light effects the pineal gland that releases melatonin). Read more to learn how to reduce your blue light exposure….

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Rachel Hunter